Posts Tagged ‘cigarettes’

Of late cigarettes have been making me gag when I smoke ‘em, do you think I should quit?

I think I ought to… I think I would like to… anyone out there have any tips? Ex- smokers, how did you do it without becoming a troll?

Chosen Answer:

Well cigarettes are naturally harmful. And if your coughing/gagging, its your bodies natural response telling you that its not agreeing with the cigarettes.

As far as quiting, I’m a pharmacist and I quit smoking successfully.

My method was:

- Stop smoking cigarettes.
- Stop drinking coffee (since I used to always have a smoke with my coffee) to break the habit.. and started drinking tea instead (tea is also healthier).
- Whenever craving to smoke comes, I chewed on a piece of “Nictoine Polacrilex” aka Nicotime gum.
-> I was using 10-15 pieces of nicotine gum a day, then I found a mint flavoured nicotine gum and started using that.

Slowly instead of using the nicotine mint flavoured gum I also started using a strong normal mint flavoured gum until I was only chewing normal gum..

And now I just chew gum sometimes, and dont smoke and dont have any urges.

The first week will be crazy with the cravings and youll be a little upset/angry much easier, but in the end its worth it, I feel better, I have better sense of smell, I have a new taste of foods, and life is better overall!

Just gotta have the end goal of no smoking and the drive and motivation, avoid friends who smoke for now, and get some people to support you and help you with the quitting process!

You can do it!

is chant ix the best way to quit smoking? nicotine solutions ?

Several of my friends smoke cigarettes on a daily basis – some smoking nearly a pack a day. What advice would you give someone who is trying to quit smoking? What tips, methods or products would you recommend?

Chosen Answer:

I don’t have any personal experience with Chant ix, but my understanding of how it works agrees with what you wrote. I have a friend who quit for a while by using it, but I think she’s started up again now.

I have also read that there are some serious mental side effects possible with Chant ix, like suicidal Edition and depression, so if you have issues along those lines or ever have that’s something to think about.

Whatever you decide, just keep trying to quit. I smoked heavily pretty much continuously from age 13 to 29. I quit so many times and then started up again. I quit when I was pregnant, then started up again a few years after my daughter was born. It took me a few more tries to get and stay quit, but now it’s been 3 or 4 years. I don’t know why it finally stuck – I tried so many different methods. All you can do is keep trying. Good luck.

What are some tips to quit smoking?

I’ve been smoking around a year, not quite yet. I smoke about 5-8 cigarettes a day. I’m sick of it but its not as easy as it seems to stop. What are some suggestions to help me quit or atleast cutdown my habit.

Chosen Answer:

The most important thing is the WILL to quit, and you have that. You can quit cold turkey with no problem. All it takes is a little willpower. You are not physically addicted. You’re just addicted to the habit, like biting your nails.
The first 3 days are the hardest, so chew some Nicorette gum. Cold turkey is quick, easy, and cheap. Just make up your mind to quit. How about right now? Just wet any cancer sticks you have, throw them away, and be proud to say, “I don’t smoke!”
5-8 cigarettes a day for a year will make it easy. lungs will back to normal in a couple months, and your clothes and breath won’t be stinky! Kissing you will so much more enjoyable!!

Sweetie, I see women every day find out they’re pregnant, so they quit immediately. No problem! Or worse, I see people with heart disease or lung cancer. The doctor says to quit, and they quit right now! Some of these people have been smoking for 40 years, 2-3 packs a day! It’s all mind over matter. JUST DO IT! I know you can!

Bless you and good luck! :)

tips on stopping smoking in early pregnancy ? please help?

i think i may be pregnant, it wasn’t planned but my partner and i are ready and very much in love. i smoke about 10 cigarettes a day (max) and i’ve been slowly cutting down over the months but i still feel the need. my mother smoked while pregnant with me and i made a promise i would never endanger my baby’s health by doing the same. i need to stop. i know it will be difficult but worth it. please any tips would be much appreciated. im taking a test today.

Chosen Answer:

If you think you may be pregnant, you need to stop right now. Cold turkey. If you are pregnant with a girl, not only are you putting her life at risk, you are putting your grandchildren’s lives at risk because you are damaging her eggs. Your mom could have damaged your eggs since she smoked while pregnant with you. I hope everything turns out okay. But you need to stop smoking now. It’s not just the smoke that harms the baby, it’s the nicotine. So using smoking cessation products won’t help you.

wants to smoke pot. any tips?

I really want to try smoking weed. My friend is getting some free from he’s friend. ive never tried smoking cigarettes either so im really new to all this.. shud i smoke before pot?
My friends a really nice guy and he is also just wanting to try. I’m a very sensible person and believe me i have researched this alot. theres no way im doing this to be “cool” so all the retards out there who might say im tryhard.. that is exactly what im trying not to be.
ummm anyway if someone wants to gimme best ways to start. any tips, experiences.
also im 100% sure i wont smoke after this one go unless there is anything addictive bout pot. pretty sure, from my research, that its a non addictive drug.. am i right?
anyway cheers for ur help guys

Chosen Answer:

Don’t smoke cigarettes

Crap is worse for you than pot. And no it’s not addictive. Don’t believe the propaganda churned out by the hate machine.

Tips to help yourself smoke less cigarettes, to basically control the cravings…?

Chosen Answer:

hey maybe cut down to just 4 parliament light 100s a day
also just drink on sundays like smirnoff vodka or pbr haha

how to smoke cigarettes?

ok, i know this is very weird, but i’m an actor and my new character requires me smoking… i have never smoked and did it for the first time a week ago and i can’t really inhale the smoke!!!! i need to be able to do this because there is a scene where i need to talk while breathing out the smoke. any tips for this rookie.

btw ugh i hate the smell!!

Chosen Answer:

Just dont inhale, take it into your mouth and blow it out.

why do people smoke cigarettes?

My foster mom smokes and i am trying to get her to stop. Can you give me some tips to get her to stop smoking?

Chosen Answer:

Some smoke to relieve stress, bored, social thing. In the its and addiction to the nicotine. I admit they are disgusting but yet I still smoke. I have an addiction. Your foster mom has an addiction some people never quit and are addicted for life. There is still hope. In the end its up to her if she wants to quit and you cannot make her. Good luck.

how to quit smoke any tips?

i smoke more now i want to quit smoke

Chosen Answer:

I went cold turkey for both my pregnancies and found it quit easy when I thought about smoking while pregnant the same way I thought about smoking while in an airplane or an office building…. I cant do it. period. I don’t crave cigarettes when Im in a place I know I simply cant have one so that’s how I thought of smoking while pregnant and I never had a problem…. maybe you could use the same mental technique to quit, but I know quitting is easier said then done. good luck!

How do you smoke out the window and not get caught?

my room is VERY small and every time i do it my clothes smell of cigarettes and so does the room.

any tips on how to do it the safest way possible?

Chosen Answer:

NOOOO, smoke cannabis..well this might work (check out MY SOURCE) :)